If you're stepping into understanding what ADHD means for you, in your life - the journey can feel incredibly isolating.
Maybe you're sick of neurotypical friends and fam constantly bombarding you with unsolicited (and deeply unhelpful) advice about "learning to focus."
Or you're overinterpreting social media depictions of people seemingly "nailing" ADHD as proof there's something wrong with your experience.
Or you have 100 tips and tricks saved from your #fyp that made you think, "oh man this is going to be so helpful for me!". They offer great advice, sometimes, but have you used any of the tools you've got saved?
The truth is, there's no one-size-fits-all when it comes to ADHD. Just like our unique fingerprints, each person's neurodivergent expression is different; with some basic things in common! We all have our own brilliant cocktail of hyperfocuses, rejection sensitivity loops, novelty cravings, and multi-passionate curiosities.
This is precisely why I created the Neurodivergent Breakthrough small group coaching experience. This intimate container celebrates our neurodivergent complexities while helping you deconstruct your personal ADHD flavor!
Rather than pathologizing your most vibrant traits, this deeply supportive circle champions them wholeheartedly. You're surrounded by a radiant gang of fellow neurospicys (is that a word....?) embracing the spontaneous flow of conversations, fidgeting stims, and glorious chaos together; while also supporting each other in using the tools you are learning about and celebrating the successful implementation of those tools in your own unique way.
Cue a massive exhale of relief as you realize you've found your peeps - folks who truly SEE and validate your brilliant operating system without stigma! Finally, you can openly process previously hushed topics like:
"Why does my hyperfocus vortex always put me behind on everything else?"
"How can I stop oversharing at work and then regretting it endlessly?"
"What support systems help when executive dysfunction hits hard?"
This shame-free group is your sacred space to co-create personalized mindset shifts and ADHD-friendly routines tailored to honor your distinct complexities.
And the brilliance only amplifies thanks to collective genius! Everyone gets to contribute valuable neurodivergent-embracing gems, like:
Stimulation playlists to increase focus
Buddy systems for body doubling
Time-blocking calendars with rigid/flex hybrid structures
Eisenhower matrix for prioritizing tasks
You're constantly blown away by fresh perspectives and tips that enlighten new ways to work WITH your unique neurowiring instead of against it.
The intimacy of the small group container means you'll forge deep bonds too. You become a fiercely supportive folks uplifting each other's badass boundary setting / embodied ADHD gifts / commitment to reshaping limiting beliefs. Whether it's celebrating hyperfocus victories or empathizing over ADHD roller coasters, this circle has your back!
Because here's the truth, peeps: You are NOT one more "life hack" away from fixing your beautiful, complex self. The magic happens through embracing that magnificently vibrant expression that only YOU can bring to the world. ADHD cannot be "fixed" but it can be managed well!
In the Neurodivergent Breakthrough group coaching program, you finally get to unfurl your brilliant ADHD wings without judgment or accommodating oppressive social systems.
It's a bravely intimate container to reclaim inner trust, co-create routines honoring your neural needs, and ultimately take pride in your unique neurodivergent magic.
Is it time you joined your tribe and rediscovered/embraced discovered that spectacular spark?
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