top of page
LEARN TO SUCCESSFULLY BALANCE YOUR LIFE WITH ADHD



The Exhausting Performance: When You're "Too Successful" to Have ADHD
You've spent years, maybe decades, building a life around masking your ADHD. Unmasking is a process, not a destination. It's scary and messy and sometimes it feels like you're dismantling everything you've worked for.
Jul 9, 20259 min read


ADHD Money Management: Why Your Brain Spends Differently (And How to Work With It)
Forgotten bills sitting on your counter or inbox? Made impulse purchases that seemed brilliant at 2 AM? Your ADHD brain isn't sabotaging your finances—it's just wired differently. Research shows ADHD brains have lower dopamine levels and struggle with executive functions like financial planning, making traditional money advice ineffective. Discover why your brain spends differently and learn science-backed strategies that actually work with your neurodivergent brain.
Jul 5, 20256 min read


Why Your ADHD Brain Says "Nah" to Motivation (And What to Do About It)
You know that feeling when you have seventeen things on your to-do list, you want to do them, you know you should do them, but your brain just... doesn't? Here's what works when you're stuck in "I don't want to" mode.
Jun 30, 20256 min read


Sensory Overload in ADHD: When the World Feels Too Loud, Too Bright, and Too Much
Adults with ADHD have more sensory sensitivities than most. Manage by creating safe spaces, using tools, adjusting lighting, and much more!
Oct 9, 20245 min read
bottom of page


