LEARN TO SUCCESSFULLY BALANCE YOUR LIFE WITH ADHD

You've spent years, maybe decades, building a life around masking your ADHD. Unmasking is a process, not a destination. It's scary and messy and sometimes it feels like you're dismantling everything you've worked for.

You know that feeling when you have seventeen things on your to-do list, you want to do them, you know you should do them, but your brain just... doesn't? Here's what works when you're stuck in "I don't want to" mode.